{"id":4613,"date":"2022-01-13T18:07:04","date_gmt":"2022-01-13T18:07:04","guid":{"rendered":"https:\/\/forlife.ro\/?p=4613"},"modified":"2022-01-13T21:45:21","modified_gmt":"2022-01-13T21:45:21","slug":"cand-ai-fost-elev-ti-a-fost-greu","status":"publish","type":"post","link":"https:\/\/forlife.ro\/en\/cand-ai-fost-elev-ti-a-fost-greu\/","title":{"rendered":"Adolescentul t\u0103u este mereu ca o oal\u0103 sub presiune?"},"content":{"rendered":"
\"\"<\/div>

Adolescentul t\u0103u este mereu ca o oal\u0103 sub presiune?<\/h3>\t\t\t
Adolescentul t\u0103u e mereu ca o oal\u0103 sub presiune?<\/div>\n
Exist\u0103 dou\u0103 variante.<\/div>\n
Din orice gest, din orice vorb\u0103 sau ac\u021biune se isc\u0103 tensiuni \u0219i conflicte. Nu mai ai conectare cu copilul, iar rela\u021bia este complet rupt\u0103. In acest caz, problema este mai profund\u0103 \u0219i foarte posibil s\u0103 fie nevoie de consiliere psihologic\u0103.<\/div>\n
Ce de-a doua variant\u0103 este cea \u00een care m\u0103 reg\u0103sesc uneori cu adolescentul meu. Emo\u021biile lui se manifest\u0103 sub forma unor toane ciclice.<\/div>\n
C\u00e2nd apar, \u00eei dau \u201espa\u021biu\u201d s\u0103 se descarce \u0219i m\u0103 g\u00e2ndesc la modalit\u0103\u021bi cu ajutorul c\u0103rora m\u0103 pot conecta la inima sa. \u00cencerc s\u0103 nu o iau personal, eu sunt plasa lui de siguran\u021b\u0103, unde are libertate s\u0103 arate c\u0103 nu se simte bine.<\/div>\n
Nu transform orice situa\u021bie \u00eentr-o b\u0103t\u0103lie. Cu r\u0103bdare, f\u0103r\u0103 ton ridicat, \u00eei explic de ce NU-ul este nu.<\/div>\n
Dac\u0103 ridic\u0103 vocea sau vorbe\u0219te nepoliticos, \u00eei spun: \u201eEu ies acum \u0219i te las s\u0103 te lini\u0219te\u0219ti. Dar, data viitoare c\u00e2nd vom discuta, vreau s\u0103<\/div>\n
vorbe\u0219ti civilizat, f\u0103r\u0103 s\u0103 ridici tonul”.<\/div>\n
Continu\u00e2nd Metoda de rezolvare a problemelor prin cooperare, te \u00eenv\u0103\u021b cum s\u0103 administrezi cu \u00eencredere \u0219i u\u0219urin\u021b\u0103 momente de cump\u0103n\u0103 .<\/div>\n
Acestea sunt oportunit\u0103\u021bi \u00een care \u00ee\u021bi po\u021bi echipa adolescentul cu abilit\u0103\u021bi pe care le poate lua la \u0219coal\u0103, pe strad\u0103, \u00een rela\u021biile de prietenie.<\/div>\n
Pe m\u0103sur\u0103 ce \u00eenve\u021bi, conversa\u021biile constructive \u0219i cooperarea vor fi ca o a doua natur\u0103, iar tu nu vei mai fi nevoit\u0103 s\u0103 intervii des.<\/div>\n
Iat\u0103 primul pont:<\/div>\n
1. CONECTEAZ\u0102-TE la emo\u021biile lui \u00ceNAINTE ca situa\u021bia s\u0103 escaladeze.<\/div>\n
2. Respir\u0103 \u0219i ALEGE inten\u021bionat<\/div>\n
Nu reac\u021biona, ci folose\u0219te-te de acest moment \u00een care adolescentul t\u0103u este vulnerabil pentru a ajunge la inima lui \u0219i \u00eenva\u021b\u0103-l ca, la r\u00e2ndu-i. s\u0103 fac\u0103 aleag\u0103 \u0219i s\u0103 nu reac\u021bioneze.<\/div>\n
3. Arat\u0103 c\u0103 \u00ee\u021bi pas\u0103 ASCULT\u00c2ND<\/div>\n
Pare a fi pasul cel mai simplu, dar nu este! Dac\u0103 reu\u0219e\u0219ti s\u0103 faci asta, jumatate din problem\u0103 este rezolvat\u0103. Las\u00e2ndu-l s\u0103-\u021bi spun\u0103 p\u0103sul, adolecentul SE VA SIM\u021aI auzit. Accept\u0103 \u0219i empatizeaz\u0103 cu el.<\/div>\n
4. Ajut\u0103-l s\u0103-\u0219i NUMEASC\u0102 EMO\u021aIILE<\/div>\n
Dac\u0103 spui tu cum se simte, dai senza\u021bia de control \u0219i produci rezisten\u021b\u0103.<\/div>\n
Dac\u0103 nu reu\u0219e\u0219te s-o fac\u0103 (s-ar putea s\u0103 nu con\u0219tientizeze felul \u00een care se simte cu exactitate), d\u0103-i c\u00e2teva variante din care ar putea alege. Prin verbalizarea emo\u021biilor, \u00eemputernicim adolescentul s\u0103 se exprime \u00een mod pozitiv, eficient \u0219i acceptabil.<\/div>\n
5. SPUNE PUNCTUL DE VEDERE sau \u00ceNGRIJORAREA TA<\/div>\n
Po\u021bi spune \u201eIn\u021beleg c\u0103 \u021bi-e greu s\u0103…….\u201d<\/div>\n
\u201eE ok s\u0103 te sim\u021bi…..sau s\u0103 vrei……., dar nu e \u00een regul\u0103 s\u0103 faci………\u201d<\/div>\n
6. REZOLVA\u021aI situa\u021bia DE COMUN ACORD pun\u00e2nd limite<\/div>\n
Ajut\u0103-\u021bi copilul s\u0103 \u00ee\u0219i identifice scopul sau dorin\u021ba. Orice comportament are un scop \u0219i o cauz\u0103.<\/div>\n
Fii detectiv \u0219i descoper\u0103 ce se afl\u0103 dincolo de<\/div>\n
exprimarea sa. Odat\u0103 stabilit ce dore\u0219te, cauta\u021bi am\u00e2ndoi solu\u021bii de rezolvare a problemei ivite.<\/div>\n
Po\u021bi ajuta cu c\u00e2teva variante, din care el ar putea alege, respect\u00e2nd limitele impuse. Po\u021bi s\u0103 \u00eei aminte\u0219ti situa\u021bii similare, \u00een care a\u021bi folosit alte idei cu succes:<\/div>\n
\u201d\u021ai-aduci aminte data trecut\u0103 c\u00e2nd am f\u0103cut……?\u201d<\/div>\n
\u201eAm putea aplica \u0219i de data asta……\u201d<\/div>\n
Av\u00e2nd o list\u0103 cu op\u021biuni, evalua\u021bi-le astfel \u00eenc\u00e2t, pe viitor, adolescentul s\u0103 le poat\u0103 pune corect \u00een aplicare.<\/div>\n
\u00centreab\u0103-l \u201eCe s-ar \u00eent\u00e2mpla dac\u0103 ai face…….?\u201d<\/div>\n
\u201e Cealalt\u0103 persoana cum s-ar sim\u021bi?\u201d<\/div>\n
\u201e Cum crezi c\u0103 a\u0219 reac\u021biona eu? \u201d<\/div>\n
\u00cen acest fel, adolescentul t\u0103u poate identifica rezultatele sau consecin\u021bele posibile.<\/div>\n
\u00cen familia noastr\u0103 noi folosim regulile \u0219i valorile comune, ca punct reper \u00een punerea \u00een aolicare a fiec\u0103rei idei.<\/div>\n
\u00cen final, ofer\u0103 adolescentului LIBERTATEA s\u0103 aleag\u0103. Odat\u0103 cu ea, va putea deveni mai responsabil.<\/div>\n
Sper ca ace\u0219ti pa\u0219i practici s\u0103 te ajute \u0219i pe tine \u00een conversa\u021biile \u0219i situa\u021biile conflictuale pe care le ai uneori cu adolescentul t\u0103u.<\/div>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Adolescentul t\u0103u e mereu ca o oal\u0103 sub presiune? Exist\u0103 dou\u0103 variante. Din orice gest, din orice vorb\u0103 sau ac\u021biune … <\/p>","protected":false},"author":1,"featured_media":4618,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-4613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-provocarile-adolescentei"],"yoast_head":"\nAdolescentul t\u0103u este mereu ca o oal\u0103 sub presiune? - For Life - \u00cempreun\u0103 d\u0103m via\u021b\u0103 \u00eenv\u0103\u021b\u0103rii<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forlife.ro\/en\/cand-ai-fost-elev-ti-a-fost-greu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adolescentul t\u0103u este mereu ca o oal\u0103 sub presiune? - For Life - \u00cempreun\u0103 d\u0103m via\u021b\u0103 \u00eenv\u0103\u021b\u0103rii\" \/>\n<meta property=\"og:description\" content=\"Adolescentul t\u0103u e mereu ca o oal\u0103 sub presiune? 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Exist\u0103 dou\u0103 variante. Din orice gest, din orice vorb\u0103 sau ac\u021biune …","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/posts\/4613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/comments?post=4613"}],"version-history":[{"count":7,"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/posts\/4613\/revisions"}],"predecessor-version":[{"id":4664,"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/posts\/4613\/revisions\/4664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/media\/4618"}],"wp:attachment":[{"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/media?parent=4613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/categories?post=4613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forlife.ro\/en\/wp-json\/wp\/v2\/tags?post=4613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}