{"id":13690,"date":"2023-08-04T14:13:36","date_gmt":"2023-08-04T14:13:36","guid":{"rendered":"https:\/\/forlife.ro\/?p=13690"},"modified":"2023-08-23T14:43:28","modified_gmt":"2023-08-23T14:43:28","slug":"public-speaking-curajul-de-a-fi-auzit","status":"publish","type":"post","link":"https:\/\/forlife.ro\/en\/public-speaking-curajul-de-a-fi-auzit\/","title":{"rendered":"Public speaking – curajul de a fi auzit"},"content":{"rendered":"
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de Amalia Col\u021ban<\/i><\/p>\n

Adolescen\u021bii sunt \u00een stare de orice pentru a-\u0219i vedea un vis devenit realitate. Sunt deschi\u0219i la noi provoc\u0103ri \u0219i nu ezit\u0103 s\u0103 descopere ceea ce \u00eei poate ajuta \u00een a deveni adultul la care viseaz\u0103.<\/p>\n

Cine are emo\u021bii c\u00e2nd trebuie s\u0103 vorbeasc\u0103 \u00een public? Fric\u0103 sau trac? \u00cen cadrul atelierului de azi am dezb\u0103tut cum dep\u0103\u0219im frica de a vorbi \u00een public.<\/p>\n

Este important s\u0103 cuno\u0219ti cum s\u0103 gestionezi situa\u021bia c\u00e2nd te afli \u00een fa\u021ba unui public, care sunt metodele prin care po\u021bi s\u0103 \u00ee\u021bi gestionezi emo\u021biile \u0219i cum po\u021bi s\u0103 men\u021bi publicul captivat de subiectul pe care \u00eel prezin\u021bi.<\/p>\n

Pentru a-i ajuta \u00a0s\u0103-\u0219i \u00eendeplineasc\u0103 visele, s\u0103 se trezeasc\u0103 optimi\u0219ti \u0219i s\u0103 \u00ee\u0219i p\u0103streze buna dispozi\u021bie \u00eentreaga zi, s\u0103 iubeasc\u0103 cu inima deschis\u0103 via\u021ba, Comunitatea For LIFE, Clubul Rotary Re\u0219i\u021ba \u00eempreun\u0103 cu Centrul Universitar UBB Re\u0219i\u021ba organizeaz\u0103 o \u0218coal\u0103 de Var\u0103, iar cea de-a doua activitate care s-a desf\u0103\u0219urat a fost PUBLIC SPEAKING – CURAJUL DE A FI AUZIT.<\/p>\n<\/div>\n\t\t<\/div><\/div>

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Cursul de Public Speaking a fost structurat \u00een 3 p\u0103r\u021bi principale.<\/p>\n

1. Exerci\u021bii de cunoa\u0219tere \u0219i energizare menite s\u0103 aduc\u0103 un z\u00e2mbet \u0219i relaxare pe fe\u021bele cursan\u021bilor care au descoperit c\u00e2teva jocuri de improviza\u021bie \u0219i alte trucuri actorice\u0219ti pentru a transforma acest atelier \u00eentr-o experien\u021b\u0103 practic\u0103 \u0219i util\u0103.<\/p>\n<\/div>\n\t\t<\/div><\/div>

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2.\u00a0 Activitatea \u201eDescoper\u0103 SuperEroul de l\u00e2ng\u0103 tine\u201d. S-au format perechi de c\u00e2te doi, fiecare ascult\u00e2ndu-l pe cel\u0103lalt timp de 20 minute \u00een care \u0219i-a prezentat pasiunile, principiile, hobby-urile, calit\u0103\u021bile. Au creat un profil unul celuilalt pe baza c\u0103ruia s-au desenat \u0219i \u0219i-au dat nume de supereroi.<\/p>\n<\/div>\n\t\t<\/div><\/div>

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3.\u00a0 \u201eCum pot s\u0103 devin un bun vorbitor\u201d a fost urm\u0103torul punct al cursului.<\/p>\n

Fiecare a venit \u00een fa\u021b\u0103 prezent\u00e2ndu-l pe cel\u0103lalt, astfel put\u00e2ndu-se descoperi \u00eentre ei mai bine.<\/p>\n

Acesta a fost momenul \u00een care s-a discutat despre c\u00e2teva dintre tips&tricks-urile ce pot fi folosite c\u00e2nd vorbim \u00een public. Iat\u0103 despre ce s-a \u00eenv\u0103\u021bat:<\/p>\n

    \n
  • Postura – important s\u0103 avem o \u021binut\u0103 dreapt\u0103 \u00een momentul \u00een care vorbim, aceasta ar\u0103t\u00e2nd siguran\u021ba \u0219i \u00eencrederea \u00een noi<\/li>\n
  • Interac\u021biunea cu publicul – un monolog pe care \u00eel sus\u021biem, f\u0103r\u0103 a interac\u021biona cu publicul nu poate s\u0103 st\u00e2rneasc\u0103 curiozitatea \u0219i aten\u021bia celor din sal\u0103, astfel este esen\u021bial s\u0103 implic\u0103m ascult\u0103torii \u00een a\u0219a fel \u00eenc\u00e2t s\u0103 se simt\u0103 parte a ac\u021biunii<\/li>\n
  • Privirea – fiecare\u00a0 dore\u0219te s\u0103 se simt\u0103 implicat \u0219i v\u0103zut de cel care vorbe\u0219te, astfel c\u00e2nd sus\u021binem un discurs privirea trebuie s\u0103 mearg\u0103 \u00eenspre to\u021bi cei din sal\u0103<\/li>\n
  • Ce facem c\u00e2nd ne este adresat\u0103 o \u00eentrebare la care nu \u0219tim r\u0103spunsul? – simplu, o pas\u0103m publicului<\/li>\n<\/ul>\n<\/div>\n\t\t<\/div><\/div>
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    Acestea au fost activit\u0103\u021bile propuse pentru cursul de ast\u0103zi, un curs care cred c\u0103 a fost benefic pentru cei prezen\u021bi, ajut\u00e2ndu-i s\u0103 \u00een\u021beleag\u0103 mai bine despre ce \u00eenseamn\u0103 s\u0103 fi sigur pe tine c\u00e2nd vorbe\u0219ti \u00een public.<\/p>\n

    La final, am avut parte \u0219i de feedback din partea cursan\u021bilor \u0219i o sesiune de \u00eentreb\u0103ri \u0219i r\u0103spunsuri.<\/p>\n<\/div>\n\t\t<\/div><\/div>

    \"\"<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

    de Amalia Col\u021ban Adolescen\u021bii sunt \u00een stare de orice pentru a-\u0219i vedea un vis devenit realitate. Sunt deschi\u0219i la noi … <\/p>","protected":false},"author":1,"featured_media":13696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-13690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actiuni-for-life"],"yoast_head":"\nPublic speaking - curajul de a fi auzit - For Life - \u00cempreun\u0103 d\u0103m via\u021b\u0103 \u00eenv\u0103\u021b\u0103rii<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forlife.ro\/en\/public-speaking-curajul-de-a-fi-auzit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Public speaking - curajul de a fi auzit - For Life - \u00cempreun\u0103 d\u0103m via\u021b\u0103 \u00eenv\u0103\u021b\u0103rii\" \/>\n<meta property=\"og:description\" content=\"de Amalia Col\u021ban Adolescen\u021bii sunt \u00een stare de orice pentru a-\u0219i vedea un vis devenit realitate. 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